Tag: nutrition
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Coffee and Cancer: A More Complicated Story Than You Think

Coffee is most consistently linked with lower liver and endometrial cancer risk, but the evidence is not a license to drink unlimited coffee. Temperature, caffeine sensitivity, pregnancy, sleep, anxiety, reflux, and heart symptoms still matter.
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The Sugar and Cancer Myth: What the Science Actually Says

Sugar does not selectively feed cancer in the way social media often claims. The real concern is long-term metabolic stress from added sugars, sugary drinks, obesity, insulin resistance, and inflammation.
